Refreshing Leadership

S2.19: Midwinter Rituals: The Art of Nesting for Rest, Clarity, and Confident Action Planning

January 26, 2024 Kate Brassington Season 2 Episode 19
S2.19: Midwinter Rituals: The Art of Nesting for Rest, Clarity, and Confident Action Planning
Refreshing Leadership
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Refreshing Leadership
S2.19: Midwinter Rituals: The Art of Nesting for Rest, Clarity, and Confident Action Planning
Jan 26, 2024 Season 2 Episode 19
Kate Brassington

I saw a post recently that said “Have you missed your chance to set goals for 2024”… with a shudder I clicked onwards. No such negativity nonsense thank you!

We are still in midwinter (us Northern Hemisphere lot anyway) and this has a massively important role to play for our cyclical wellbeing… through nesting. 

I've been exploring the idea of nesting as a valuable part of our midwinter rituals. It's all about the process of arranging our surroundings and thoughts to create a sense of security and comfort, and I believe it's an essential step before setting goals. 

Join me as we explore how nesting can lead to gaining clarity, building confidence, and ultimately transitioning into action. I'll be sharing practical advice and exercises to help you take stock of your life and make deliberate choices about what to focus on as we move forward. 

Here’s some timestamps:

00:00 Let’s demystify nesting and midwinter rituals.

05:31 Arranging thoughts and ideas for successful launch.

07:31 Reflect on life's progress; embrace change.

09:46 Assess all areas of life for clarity.

14:29 Choosing to not do things for now.

17:19 Work one-on-one, leader support, mental health.

As always, if you’d like support in moving through nesting and into preparation for goal setting for this year, get in touch. I have a number of different options at the moment so we will find something that works!

If you enjoyed this or found it useful please subscribe on the show website, https://refreshingleadership.buzzsprout.com/
You can listen on most platforms, or scroll through all the episodes on my website here.
I write a companion blog to each episode - they are all on my website here.

Do please share this link, and if you'd like, give it a rating or leave a review (wherever you listen) will help the podcast reach more people.

Thank you!

To continue the conversation go to:
Website: https://katebrassington.com/ (where you can easily message me)
LinkedIn: https://www.linkedin.com/in/kate-brassington/
Twitter: https://twitter.com/katebrassingto3
Email: kate@katebrassington.com

Show Notes

I saw a post recently that said “Have you missed your chance to set goals for 2024”… with a shudder I clicked onwards. No such negativity nonsense thank you!

We are still in midwinter (us Northern Hemisphere lot anyway) and this has a massively important role to play for our cyclical wellbeing… through nesting. 

I've been exploring the idea of nesting as a valuable part of our midwinter rituals. It's all about the process of arranging our surroundings and thoughts to create a sense of security and comfort, and I believe it's an essential step before setting goals. 

Join me as we explore how nesting can lead to gaining clarity, building confidence, and ultimately transitioning into action. I'll be sharing practical advice and exercises to help you take stock of your life and make deliberate choices about what to focus on as we move forward. 

Here’s some timestamps:

00:00 Let’s demystify nesting and midwinter rituals.

05:31 Arranging thoughts and ideas for successful launch.

07:31 Reflect on life's progress; embrace change.

09:46 Assess all areas of life for clarity.

14:29 Choosing to not do things for now.

17:19 Work one-on-one, leader support, mental health.

As always, if you’d like support in moving through nesting and into preparation for goal setting for this year, get in touch. I have a number of different options at the moment so we will find something that works!

If you enjoyed this or found it useful please subscribe on the show website, https://refreshingleadership.buzzsprout.com/
You can listen on most platforms, or scroll through all the episodes on my website here.
I write a companion blog to each episode - they are all on my website here.

Do please share this link, and if you'd like, give it a rating or leave a review (wherever you listen) will help the podcast reach more people.

Thank you!

To continue the conversation go to:
Website: https://katebrassington.com/ (where you can easily message me)
LinkedIn: https://www.linkedin.com/in/kate-brassington/
Twitter: https://twitter.com/katebrassingto3
Email: kate@katebrassington.com