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Refreshing Leadership

Kate Brassington

Welcome to Refreshing Leadership, the podcast that explores the intersection of neuroscience, leadership, and purpose. Dive into the world of trauma-informed leadership coaching and harness its wisdom to navigate uncertainty with confidence.


Practical information, reflections, and wisdom brought together by your host, Kate, a Coaching Psychologist and Trauma-Informed Leadership Coach. She is your guide and companion as we unpick what trauma is; and what it is not; and explore how it shows up in individuals, families, and communities; and most of all, how this wisdom can help us all be better leaders for our time. 

Step into the world of Refreshing Leadership, the podcast where purpose, trust, and connection matter.

Episodes
S2: 35 Highs, Lows, and What Is Next? Season 2 recap with Rob Lawrence, Podcast ProducerMay 17, 2024
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S2.34: Passionate About Positive Leadership! With Chartered Coaching Psychologist, Cornelia LuceyMay 10, 2024
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S2.33: Trauma is Already Outside the Box; But Are You Still Thinking Inside the Box? A Primer for Refreshing LeadersMay 03, 2024
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S2.32: Credible, Fast-Talking, Fascinating; A Kitchen-Table Chat With Dr Natalie Lancer, Chair of BPS Division of Coaching PsychologyApril 26, 2024
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S2.31: Contradict Yourself! Identify Where You Disagree With Yourself To Unlock CreativityApril 19, 2024
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S2.30: Mission-Led Content from a Young Age? Meet Author Gracie Barry and her Entrepreneur Mum LisaApril 12, 2024
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S2.29: Strengthening Minds: Nature-Based Learning for Child Well-being April 05, 2024
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S2.28: Thriving Teams: A Trauma-Informed Approach to Resilient Leadership with Julia Vaughan-Smith, Master Executive Coach & SupervisorMarch 29, 2024
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S2: 27. A Big Birthday! and What's Next?!: Mid-Season Reflections on Refreshing Leadership PodcastMarch 22, 2024
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S2: 26. Plant-Medicine Strength: Embracing Softness in a Hard World with Combat Veteran Keith Abraham. CEO Heroic Hearts UKMarch 15, 2024
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S2.25: Mastering the Mind: Debunking Neuroscience MythsMarch 08, 2024
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S2: 24. Transforming Trauma: Embracing a Trauma-Informed Leadership Perspective with Mental Health Change Agent Ruth Cooper-Dickson:March 01, 2024
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S2.23: Procrastination: A Quick Dive into Its Dual Role as both Protector and ProvocateurFebruary 23, 2024
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S2.22: Breaking the Mold in a Male-Dominated Domain: Fearless Leadership in the Security Sector with Letitia Emeana ASIS CPP, PSP and CISMPFebruary 16, 2024
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S2:21. Thriving Through Systems: Leaders Taking Control and Growing Me, We, & TheyFebruary 09, 2024
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S2.20: Serve To Lead - Blending Experience, Trust, and Authenticity with Brigadier Clare Phillips CBEFebruary 02, 2024
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S2.19: Midwinter Rituals: The Art of Nesting for Rest, Clarity, and Confident Action PlanningJanuary 26, 2024
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S2.18: The Self-Leadership Superpower of Creativity and Compassion with IFS Therapist and Trainer Ruth CulverJanuary 19, 2024
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S2.17: 'Humankind' for Refreshing Leaders: Tempering Empathy and Training CompassionJanuary 12, 2024
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S2.16: Pivoting with Purpose: From Army Officer to Strategic Corporate Security, Insights into Humanity in Leadership with Jules Parke-RobinsonJanuary 05, 2024
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S2:15. Midwinter giftDecember 29, 2023
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S2.14: Redefining Leadership Through Spirituality and Self-Discovery, with Fiona English, Speaker and Executive CoachDecember 22, 2023
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S2:13. When it is YOU that is in Shock or Sensory Overwhelm: How I Led Myself Through Shaking, Fear, and Pain Reactions During a Medical Procedure, and You Can TooDecember 15, 2023
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S2.12: Envisioning Leadership Success by Crafting Your Personal Vision with Maya Gudka, Executive CoachDecember 07, 2023
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S2:11. The Creative Leader: Unlocking Innovation through the Nervous SystemNovember 30, 2023
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