Refreshing Leadership

Welcome to Refreshing Leadership, the podcast that explores the intersection of neuroscience, leadership, and purpose. Dive into the world of trauma-informed leadership coaching and harness its wisdom to navigate uncertainty with confidence.

Practical information, reflections, and wisdom brought together by your host, Kate, a Coaching Psychologist and Trauma-Informed Leadership Coach. She is your guide and companion as we unpick what trauma is; and what it is not; and explore how it shows up in individuals, families, and communities; and most of all, how this wisdom can help us all be better leaders for our time.

Step into the world of Refreshing Leadership, the podcast where purpose, trust, and connection matter.

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Refreshing Leadership

S2: 27. A Big Birthday! and What's Next?!: Mid-Season Reflections on Refreshing Leadership Podcast

March 22, 2024 • Kate Brassington • Season 2 • Episode 27

It was my Big Birthday last week! Celebrating with family in Ireland, plus a swim in the sea and various other rituals was making me reflect so much on life, and the meaning in, and OF life, that I just had to share some of this with you all!

Passage of My Time:
50 years ago it was 1974 (a great vintage though I may say so!)… and 50 years before that it was 1924. My grandparents were in their teens, and life was incredibly different. What will life be like in 50 years time?

Passage of Time in this Podcast:
I wander through the library of podcast episodes that we’ve had since my last review in the autumn. From shattering norms to crafting personal vision and leadership through spirituality, we've certainly got stuck into topics that challenge old leadership paradigms.

What’s Next?
Stay tuned for upcoming episodes on psychedelics in trauma recovery, aging, and even a chat with an 8-year-old author on anxiety. Join me as we explore the world of leadership, coaching psychology, and so much more.

Timestamps:

00:00 Reflecting on time's continuity and personal significance.

03:53 Podcast born from reflective exercise, sharing wisdom.

10:16 Winter meditation, empathy, leadership, and psychedelics discussed.

13:24 Exciting future ahead in neuroscience of leadership

#TraumaInformedLeadership #RefreshingLeadership #RefreshingLeadershipPodcast #CoachingPsychology #KnowDifferentBeDifferent

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Thank you!

To continue the conversation go to:
Website: https://katebrassington.com/ (where you can easily message me)
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Email: kate@katebrassington.com